Dr. Sophia Malkotsis
The Practice of Living Well
Dr. Sophia Malkotsis is an integrative practitioner blending chiropractic medicine, nervous system physiology, somatic movement and holistic wellness into a grounded, modern approach to human optimization.
With a background spanning chiropractic neurology, mind-body medicine, yoga, meditation and intuitive movement, Sophia creates spaces both online and in person that feel grounded, expansive and deeply human. These curated spaces are where real transformation becomes not only possible but inevitable.
Training + Credentials
Doctor of Chiropractic Medicine, specializing in neurology and movement
Yoga instructor; over a decade of teaching and practice
Somatic movement educator
Meditation teacher
Mind-body medicine practitioner
Retreat Leadership
Each retreat experience is designed as a complete immersive environment.
With extensive experience guiding transformational retreats across multiple locations, Sophia creates spaces that honor the full human experience. Her retreats are known for curating the kind of environment that enhances creativity, deepens connection and elevates every experience into something that stays with you long after you leave.
For brands ready to create something that cannot be manufactured, Sophia offers private retreat experiences at an extraordinary beachfront villa in Costa Rica. Each experience is designed from the ground up around your brand world. The result is a team transformed, a narrative deepened, and content that carries the unmistakable quality of something genuinely lived.
